Main Dishes
Jamie’s taken this family favourite and given it a veggie twist! Porcini mushrooms and plump lentils create a ragu that’s as rich and full of flavour as a meaty version. It’s packed with protein, contains three of your five a day and by choosing wholewheat spaghetti you’re also upping your fibre intake – spag bol the healthy choice? We’ll take that!

For more healthy recipes perfect for sharing with family grab a copy of Jamie’s latest book Super Food Family Classics: https://www.amazon.co.uk/Super-Family-Classics-Jamie-Oliver/dp/0718178440

Links from the video:
Spaghetti Vodka Arrabiata | http://jamieol.com/Arrabiata
Italian Bean Soup | http://jamieol.com/beansoup
Spaghetti Vongole | http://jamieol.com/vongole

More Food Tube videos | http://jamieol.com/FoodTube

For more nutrition info, click here: http://jamieol.com/Nutrition

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