Healthy Cooking Recipes
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Recipes Mentioned:

1. Pesto: http://bit.ly/2E3BaIy (I just swapped the spinach with kale)
2. Smoothie: http://bit.ly/2nJ1u3y (here are some green smoothie recipes to get you started!)
3. Kale Chips:
Pre-heat oven to 350F.
Wash, dry and rip up kale leaves and removing from stem.
Spread out kale onto a baking sheet lined with parchment paper.
Massage 1 tbsp olive oil and sprinkle on 1 tsp garlic powder, 1/2 tsp sea salt, 1/4 tsp black pepper and 1 tbsp nutritional yeast.
Bake for 15 min, tossing half way through.
4. Tacos: http://bit.ly/2sgNKmn (here is a yummy fish taco recipe you could use with lettuce cups)
5. Pancakes: http://bit.ly/2iUF4KK (I just used a blender to mix up ingredients and added 2 cups of fresh baby spinach)

More green recipes:

Green Mac & Cheese: http://bit.ly/2n2q3GE
5 Min Green Detox Juice: http://bit.ly/2iWxJMf
Tofu Collard Green Wrap: http://bit.ly/2bZWNxg

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me 🙂
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Products You May Like

Articles You May Like

3 Baby Food Hacks for Leftovers #shorts
We’ve made THOUSANDS €€€ selling this cake | Vegan Lemon Drizzle
Bacon & Egg Doughnuts – Beignet-style Bacon and Egg Fritters – National Doughnut Day Special
VEGAN MOZZARELLA STICKS | THE HAPPY PEAR
My favourite meal prep hacks #shorts

Leave a Reply

Your email address will not be published. Required fields are marked *