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Today I’m sharing my best tips on how to prepare for a natural unmedicated birth, and how to support your body during pregnancy, labour, and delivery using safe and natural techniques! I hope you enjoy watching and don’t forget to check out the blog post below for more info & links mentioned. Xo

How To Prepare for a Natural Unmedicated Birth Blog Post:
OUR NATURAL BIRTH VLOG * Raw & Real * Labour & Delivery of Our First Baby! :
Baby Acorn Playlist:​
Matt’s YouTube Channel:

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

Most Popular Videos:
What I Eat in a Day at Work •​
7 Life Changing Healthy Habits to Start TODAY! •​
What I Eat In A Day For Anxiety | Healthy & Balanced Meals •​
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction •​
Healthy Costco Hauls | Stocking Up On Essentials! •​

Other Places You Can Find Me:
Instagram •​
Facebook •​…
Blog •​
Shop •​
Pinterest •​…

Camera & Equipment:
Vlogs •
Main Camera:​
Mini Tripod:​
Main Videos •
Main Camera:​
Zoom Lens:​
Gimbal Stabilizer:​
Microphone System:​
Dome Diffuser:​
Backdrops •
Blue Mist:​

*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo

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