Healthy Cooking Recipes
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Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep #holidayrecipes

Apple Chestnut Stuffing: http://bit.ly/2dSNONV
Easy Roasted Butternut Squash: http://bit.ly/2hiM7xH
Mushroom Gravy:
1 tbsp olive oil
1 shallot, finely chopped
1 tsp dried sage
3 cups cremini mushrooms, sliced
1/4 cup white wine
1 tbsp apple cider vinegar
2 cups low-sodium chicken or vegetable broth
1 tbsp arrow root flour
3 tbsp water
1 tbsp organic unsalted butter
Salt and pepper to taste

MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y

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PRODUCTS I USED:

Food processor: http://amzn.to/2xrVHDE
Wooden salt box: http://amzn.to/2ninJio

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CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

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