Vegan

Veganuary is a great tradition that we love to see people take part in. It dramatically cuts down the amount of animal produce consumed for a month and the time constraint of the month really helps focus people towards the goal of exploring a new diet. We always try to release some really easy to

Vegan junk food is getting more and more popular but if you’re going to consume it why not have a bit of control over the ingredients. This vegan cheese steak is the perfect example of decadent vegan junk food, I can envision some one on the way home from a nightclub enjoying this as much

This is a beautiful soft warming curry that is like a belly hug, the creamy coconut lime sauce adds a delicate base for the gentle bite of the potatoes. Steve rarely likes cauliflower but it really shines in a dish like this! This dish serves 4 and takes just 30 minutes to make. Here’s what

What do we REALLY eat in a day?? You may have thoughts or ideas about what we actually eat each day so we decided to shoot a video to show you. This was just a normal Weekend day and we really wanted to focus on the reality of what we eat and that loose term

One of our favourite recipes from our new book is this amazing Kimchi it’s so easy to make! Here’s a link to our new cookbook! https://www.amazon.co.uk/Happy-Pear-Recipes-Happiness/dp/1844884252 All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

We’ve eaten a lot of pasta over the years and we know how it can really help stretch your weekly shopping budget. This 1 euro pasta is packed with flavour and nutrition AND FIBRE! The whole wheat pasta freezes surprisingly well and you’re stuffed after a serving. This is ideal for anyone with a busy

This is a fab autumn creamy pasta dish where we make a dairy free béchamel to fold in onto of a rosti of root veg. The combination of leek, celeriac and mushroom infused with thyme and a wonderful creamy white sauce make this dish super tasty – well worth trying! Hope you enjoy! Written recipe:

Dave has been in the books again and this time he’s been learning about sleep. He’s looking to find the most useful tips and tricks to increase your quality of sleep. These are really simple tips that anyone can do with self discipline. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More

Eggs aren’t as necessary in baking as you think, here’s two amazing and super simple alternatives to eggs for baking!! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

One Pot Spaghetti Bolognese is just as easy and delicious as it sounds. Cooking the pasta in the sauce adds extra flavour and ease to this dinner and it can become an instant family favourite! Let us know if you try it! 😀 Sorry we don’t have a written recipe for this! We’re currently working

We enjoy these yoga bowls because of how it lets you invent and create so many imaginative different meals. We always have something left over in the fridge that we can use as a base and then add what we need on top. The possibilities are endless. Let us know below your favourite Buddha Bowl

We’ve become huge fans of baked curries recently and this easy tofu curry tray bake is no different. Baking your curry rather can cooking it on a pan gives it a much more concentrated thicker consistency and it’s also a lot less work for you in the kitchen. We couldn’t recommend you trying this one

We made a 5 ingredient chocolate cake to show how easy baking can be when you have restricted ingredients. This chocolate cake is so light and melts in your mouth. We topped our chocolate cake with a chocolate vegan cream topping and fresh raspberries and blue berries. We’d love to see your photos if you

We’ve been asked a few times now for a Banana Bread Recipe video so here it is. This recipe is egg free and tastes absolutely rocking! Give it a go and let us know what you think. 100g raisins 200g white flour/ white spelt 1.5 tsp ground cinnamon 2 tsp baking powder 1/2 tsp bread

We were born potato lovers and we’re open to eating potatoes in any form, mashed, boiled, chipped, sliced, baked you name it. These crispy potatoes are amazing. They’re super easy to make and can be accomplished by anyone at any skill level. They really add a new dimension to an already extremely versatile food. A

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 We’re getting the 5 minute dinners going again with this delicious Spanish stew, it’s so vibrant and tasty and incredibly quick and easy. The vegan sausages add a lovely surprise bit of grizzle that chorizo would have originally added and the colour really makes it

We’ve health-ified an old favourite here. These black bean noodles with stir-fry veg is something your guests definitely won’t expect, but definitely will enjoy! Zingy, moorish and infused with a wholesome twist, this nutrient-dense dish is also designed for anyone who needs to pay special attention to their health, but doesn’t want to compromise on

There’s nothing more soothing that having a big creamy vegan broccoli pie for dinner after a freezing cold winters day. It’s very handy knowing most store bought puff pastry is vegan too. If you’re looking for an easy vegan dinner that will keep everyone happy you’ve come to the right place. This dish is timeless

Tiramisu is not a dessert you commonly see out in the wild but when you’re at a party and someone busts one out it quickly becomes everyone’s favourite dessert. This is incredibly satisfying to eat and has such a lovely mix of flavours and textures. A really nice center piece dessert and a great one

We’ve wanted to make a vegan Sloppy Joe recipe for a while now, this is such an easy recipe to make and fits into most meals throughout the day. So whether you’re a student looking for a cheap lunch or you need to have a quick recipe in your back pocket to feed a busy

Social media is a great tool for gauging peoples interest something so we thought we’d share our most liked recipe on Instagram. This creamy delicious pasta bake is an amazing crowd pleasing recipe. We have it at least once a week and can’t get enough of it. It’s rich and so hearty, great for the

Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear

Follow Ella in Instagram; @deliciouslyella Buy Ellas Book here; https://www.amazon.co.uk/Deliciously-Ella-Plant-Based-Cookbook-delicious/dp/1473639212/ref=zg_bs_books_14?_encoding=UTF8&psc=1&refRID=849HFKZV5AR24RRV1ET8 Ella visited the studio this week to share her new book it us. We really related to it as it was packed full of story as well as recipes, ups and down from her journey in the food industry. If you’ve bought a copy already

Cooking for yourself when you go to college can be daunting, this recipe is a super simple and really cheap one to have handy. It tastes even better the next day and it’ll last in the fridge for 3-4 days. Written version: https://thehappypear.ie/recipe/easy-mexican-beans/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More

Where do vegans get their protein? Let The Happy Pear and Tim Shieff fill you in on a little secret. Subscribe to Tim’s Channel! https://www.youtube.com/user/99timshi All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Here are our 5 kitchen hacks we love to do. We love making our time in the kitchen as easy as possible with as little waste as possible. We thought we’d share some of the hacks we do regularly to try and inspire you more in the kitchen. These hacks aren’t like some of the

So now it’s time for Steve to share his “What I Eat in a Day” video with you. Thanks so much for the support on our first one! We’re going to start thinking about some fitness videos like this too. 😀 All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes:

This spicy sweet potato shepherds pie is a great low calorie oil free recipe that is still a wholesome heart warming dinner. We run an online course called The Happy Shape Club and we always promote the best way to lose weight is to control your calories. Eating less than you burn is possible even

The weather is changing and we’re all looking for warm decadent breakfasts to entice us out of our comfy beds. This vegan french toast is a perfect mix of sweet and savoury that will get you waking up before your alarm and dancing around the kitchen! Sorry we don’t have a written recipe for this!

Our wonderful friend Dr. Rupy visitedus during the week and we explained our minute dinner to him and we set ourselves a little challenge to recreate one of Rupys favourite dinner as a child. Watch and see what he thinks. Follow Dr. Rupy online and check out his book. https://www.instagram.com/doctors_kitchen/ https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ https://www.facebook.com/thedoctorskitchen/ Tweets by doctors_kitchen