Vegan

There’s nothing more soothing that having a big creamy vegan broccoli pie for dinner after a freezing cold winters day. It’s very handy knowing most store bought puff pastry is vegan too. If you’re looking for an easy vegan dinner that will keep everyone happy you’ve come to the right place. This dish is timeless

Tiramisu is not a dessert you commonly see out in the wild but when you’re at a party and someone busts one out it quickly becomes everyone’s favourite dessert. This is incredibly satisfying to eat and has such a lovely mix of flavours and textures. A really nice center piece dessert and a great one

We’ve wanted to make a vegan Sloppy Joe recipe for a while now, this is such an easy recipe to make and fits into most meals throughout the day. So whether you’re a student looking for a cheap lunch or you need to have a quick recipe in your back pocket to feed a busy

Social media is a great tool for gauging peoples interest something so we thought we’d share our most liked recipe on Instagram. This creamy delicious pasta bake is an amazing crowd pleasing recipe. We have it at least once a week and can’t get enough of it. It’s rich and so hearty, great for the

Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear

Follow Ella in Instagram; @deliciouslyella Buy Ellas Book here; https://www.amazon.co.uk/Deliciously-Ella-Plant-Based-Cookbook-delicious/dp/1473639212/ref=zg_bs_books_14?_encoding=UTF8&psc=1&refRID=849HFKZV5AR24RRV1ET8 Ella visited the studio this week to share her new book it us. We really related to it as it was packed full of story as well as recipes, ups and down from her journey in the food industry. If you’ve bought a copy already

Cooking for yourself when you go to college can be daunting, this recipe is a super simple and really cheap one to have handy. It tastes even better the next day and it’ll last in the fridge for 3-4 days. Written version: https://thehappypear.ie/recipe/easy-mexican-beans/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More

Where do vegans get their protein? Let The Happy Pear and Tim Shieff fill you in on a little secret. Subscribe to Tim’s Channel! https://www.youtube.com/user/99timshi All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Here are our 5 kitchen hacks we love to do. We love making our time in the kitchen as easy as possible with as little waste as possible. We thought we’d share some of the hacks we do regularly to try and inspire you more in the kitchen. These hacks aren’t like some of the

So now it’s time for Steve to share his “What I Eat in a Day” video with you. Thanks so much for the support on our first one! We’re going to start thinking about some fitness videos like this too. 😀 All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes:

This spicy sweet potato shepherds pie is a great low calorie oil free recipe that is still a wholesome heart warming dinner. We run an online course called The Happy Shape Club and we always promote the best way to lose weight is to control your calories. Eating less than you burn is possible even

The weather is changing and we’re all looking for warm decadent breakfasts to entice us out of our comfy beds. This vegan french toast is a perfect mix of sweet and savoury that will get you waking up before your alarm and dancing around the kitchen! Sorry we don’t have a written recipe for this!

Our wonderful friend Dr. Rupy visitedus during the week and we explained our minute dinner to him and we set ourselves a little challenge to recreate one of Rupys favourite dinner as a child. Watch and see what he thinks. Follow Dr. Rupy online and check out his book. https://www.instagram.com/doctors_kitchen/ https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ https://www.facebook.com/thedoctorskitchen/ Tweets by doctors_kitchen

Sign up to our Happy Heart Course: http://happy-heart.teachable.com Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then! Thanks a mill, Dave&Steve xxx Subscribe to our channel:

We love sandwiches, wraps, paninis, rolls, anything that is tasty and you can eat it on the go. Whenever we go away we always search out a good falafel wrap, its a go too, safe vegan option you can find in most cities. This recipe is easy to make and stores for 3 or 4

This cauliflower tray bake is such an easy autumnal dinner, its a warm belly hug and your oven does most of the cooking. This is great for when you’re busy and just need a dinner to take care of itself. It can be adapted to any way you like and we’d love to see your

Steve is off with his family for the day so we decided Dave would sit down and tell you a short story about when he was growing up and travelling. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear

It’s officially stew season and there’s nothing like a good, easy stew to give us a warm hug on a cold day. This dish is packed with seasonal veg including apples from Steve’s garden. There are so many benefits to eating seasonal fruit and veg, it’s fresher, tastes better, is super nutritious and will have

Vegetable stock is alway a cupboard essential and at this time of year it’s extra popular because of all the delicious warm hearty meals we make as the weather gets colder. Vegetable stock is a great way of using up vegetables that you would normally throw out and turn it into something really special and

We’re back! I’m going solo today to show you how to make an super easy aloo gobi based on frame works from our new book. I used to hate cauliflower growing up, it wasn’t until i start exploring vegan cooking that I learned about ways to cook it that made it taste incredible. This Aloo

We’re so happy to share this recipe with you, we got so excited figuring this one out, it’s so delicious and belly warming. A perfect crowd pleaser. Written Recipe: https://thehappypear.ie/recipe/cottage-pie/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear

Here’s the newest addition to our five minute dinner series. Singapore noodles are a welcome visitor for dinner, easily customisable to suite what you have in the press. Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be

Rhubarb Crumble is an easy dessert to prepare, its healthy and very, very tasty! Here in Ireland, Spring is kicking off! The leaves are starting to bud and there is a bit more of a stretch in the evening. Rhubarb is always one of the first ‘fruits’ of the season. Technically a veg but we

Our 10 top tips for weight loss for a healthier you!! https://www.facebook.com/TheHappyPear Tweets by thehappypear https://www.pinterest.com/thehappypear/ http://instagram.com/thehappypearfood

We’ve been drinking kombucha for years and love it for its taste and health benefits and it’s so easy to make!! Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear

Todays recipes is a whole food immune boosting stew, but not any old stew, this is an Ikarian Stew that’s eaten every day by the collective oldest group of siblings on earth, the 9 siblings have a collective age of 861!! This stew is great for your immune system as its whole food plant based,

We can’t say enough about our sticky spicy tofu. It takes tofu to the next level, the longer you leave it to rest the more sticky it gets and if you’re not a fan of spicy food you can leave it out. We served ours with a delicious fresh Buddha bowl with charred broccoli. This

This smooth red lentil Dahl melts in your mouth and will leave you coming back for more. An easy homemade vegetarian curry recipe that is super simple, quick and comforting, quite like a hug on a mid-week night! Dahl is one of the most widely eaten dishes in the world and there are so many

Vegan Feta Cheese, is easier to make than you think, and so much tastier that you’d imagine. It’s a perfect addition to any salad, sandwich or even pizza! Check out the full written recipe here: https://thehappypear.ie/recipe/vegan-feta-cheese/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear

People always ask us how we stay so slim and maintain muscle mass on a vegan diet, our bodies are calorie burning machines and it’s all down to some simple tips that we naturally followed through life, it was only until we realised we were doing them that we could really work on them and