Vegan

Sign up to our Happy Heart Course: http://happy-heart.teachable.com Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear with us until then! Thanks a mill, Dave&Steve xxx Subscribe to our channel:

We love sandwiches, wraps, paninis, rolls, anything that is tasty and you can eat it on the go. Whenever we go away we always search out a good falafel wrap, its a go too, safe vegan option you can find in most cities. This recipe is easy to make and stores for 3 or 4

This cauliflower tray bake is such an easy autumnal dinner, its a warm belly hug and your oven does most of the cooking. This is great for when you’re busy and just need a dinner to take care of itself. It can be adapted to any way you like and we’d love to see your

Steve is off with his family for the day so we decided Dave would sit down and tell you a short story about when he was growing up and travelling. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear

It’s officially stew season and there’s nothing like a good, easy stew to give us a warm hug on a cold day. This dish is packed with seasonal veg including apples from Steve’s garden. There are so many benefits to eating seasonal fruit and veg, it’s fresher, tastes better, is super nutritious and will have

Vegetable stock is alway a cupboard essential and at this time of year it’s extra popular because of all the delicious warm hearty meals we make as the weather gets colder. Vegetable stock is a great way of using up vegetables that you would normally throw out and turn it into something really special and

We’re back! I’m going solo today to show you how to make an super easy aloo gobi based on frame works from our new book. I used to hate cauliflower growing up, it wasn’t until i start exploring vegan cooking that I learned about ways to cook it that made it taste incredible. This Aloo

We’re so happy to share this recipe with you, we got so excited figuring this one out, it’s so delicious and belly warming. A perfect crowd pleaser. Written Recipe: https://thehappypear.ie/recipe/cottage-pie/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear

Here’s the newest addition to our five minute dinner series. Singapore noodles are a welcome visitor for dinner, easily customisable to suite what you have in the press. Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be

Rhubarb Crumble is an easy dessert to prepare, its healthy and very, very tasty! Here in Ireland, Spring is kicking off! The leaves are starting to bud and there is a bit more of a stretch in the evening. Rhubarb is always one of the first ‘fruits’ of the season. Technically a veg but we

Our 10 top tips for weight loss for a healthier you!! https://www.facebook.com/TheHappyPear Tweets by thehappypear https://www.pinterest.com/thehappypear/ http://instagram.com/thehappypearfood

We’ve been drinking kombucha for years and love it for its taste and health benefits and it’s so easy to make!! Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)… So please bear

Todays recipes is a whole food immune boosting stew, but not any old stew, this is an Ikarian Stew that’s eaten every day by the collective oldest group of siblings on earth, the 9 siblings have a collective age of 861!! This stew is great for your immune system as its whole food plant based,

We can’t say enough about our sticky spicy tofu. It takes tofu to the next level, the longer you leave it to rest the more sticky it gets and if you’re not a fan of spicy food you can leave it out. We served ours with a delicious fresh Buddha bowl with charred broccoli. This

This smooth red lentil Dahl melts in your mouth and will leave you coming back for more. An easy homemade vegetarian curry recipe that is super simple, quick and comforting, quite like a hug on a mid-week night! Dahl is one of the most widely eaten dishes in the world and there are so many

Vegan Feta Cheese, is easier to make than you think, and so much tastier that you’d imagine. It’s a perfect addition to any salad, sandwich or even pizza! Check out the full written recipe here: https://thehappypear.ie/recipe/vegan-feta-cheese/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear

People always ask us how we stay so slim and maintain muscle mass on a vegan diet, our bodies are calorie burning machines and it’s all down to some simple tips that we naturally followed through life, it was only until we realised we were doing them that we could really work on them and

Cooking a delicious meal doesn’t have to be difficult or expensive, using accessible ingredients and some super savvy shopping tips we’ve created this lovely recipe perfect for every level of chef. Written version: https://thehappypear.ie/recipe/easy-bean-curry/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

We are not endorsing buying more than you need. Kitchen ESSENTIALS and shopping SMART implies buying what you need and making healthy choices even if you are stressed, as our bodies naturally crave more calories and endorphin releases as a coping mechanism we need to be extra alert and aware when we are shopping. Buying

We’re blessed to have such amazing staff at the happy pear, Santan, is such a talented chef with 20 years experience cooking. We showed us how to make this delicious Palak Paneer using vegan ingredients instead of the stand ingredient. If you enjoyed the video let Santan know. 😀 Check out the written recipe here:

Vegetable Korma is one of those staple dishes you need to know how to make. It’s delicious and so easy to whip together in a hurry after a long day. It takes between 30-40 mins but cooks itself. It’s bursting with traditional flavours and serves 4 so it’ll keep the whole family happy. Recipe: 1

Why not start the year off with this exceptionally easy and quick to make dish. Thai Green Curry is bursting with flavour and it’s super healthy! Sorry we don’t have a written recipe for this! We’re currently working on an updated and improved version which will feature in our new book (to be launched in

Homemade Healthy Nutella is here!! This is SOOOO tasty!! This recipe tastes like a cross between Nutella and Ferrero Rocher!! Recipe is here: http://thehappypear.ie/recipe/nutella Its really simple to make, only 4 main ingredients – and only takes 15 minutes to make. It will last for months in your press too. Great on toast or in

We’ve been having a blast on our YouTube journey and we feel like our community is growing into a family. We thought it’d be a great idea to share some fact about us that you probably don’t know as we’d love to get to know you all and for you to get to know us.

We went vegan in 2001, around the birth of the Information Age, we learned most of our info from books in the library and ideas weren’t shared very quickly. Here’s some of the things Dave wishes he knew. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear

This Muesli recipe is really easy and super tasty! The perfect breakfast! Muesli has great health benefits as it’s packed with nutrients, perfect to grab on the go and will last in the fridge for 2 days. Here is the recipe: https://thehappypear.ie/recipe/overnight-oats Soaking oats overnight makes them super sweet and easier to digest. This recipe

Ratatouille is a delicious belly warmer with a name fancy enough to impress anyone you cook for. This one cooks itself, once you have everything in the pan Mr. Oven does the rest. Check out the written recipe: https://thehappypear.ie/recipe/ratatouille/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook:

We’re super proud of this one, A vegan one pot lasagne. It’s rich, creamy and makes almost no mess, you’ll have very little washing up to do after this one. 😀 Written recipe: https://thehappypear.ie/recipe/one-pot-lasagne/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

Written Recipe: https://thehappypear.ie/recipe/vegan-parmesan/ THIS CHEESE IS NUTS: https://tinyurl.com/y7uxxvut JULIES INSTAGRAM: @srimati JULIES FACEBOOK: https://www.facebook.com/jaiseed JULIES PODCAST: http://www.srimati.com/podcast/ Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR” -~-~~-~~~-~~-~-

Sandwich season is still under way and here’s a delish filler to spice it up for you. This vegan coleslaw is next level and will pimp up any sandwich or salad!! Let us know what you think! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: