Vegan

When life gives you lemons, you make lemon drizzle cake. Running a cafe for 15 years we learned a few things, one being when lemon drizzle cake was on sale, the bills were getting paid. It got us through some cold winters over the years. One of biggest achievements last year was finishing our online

Full recipe here: https://thehappypear.ie/epic-veg-burgers/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Full recipe here: Creamy Mushroom Linguine #shorts All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Sticky epic BBQ tofu ribs. This is a flavor bomb! We always champion tofu and how amazing it is for adding any flavor you want. This Chinese 5 spice based BBQ sauce is up there as one of our favorites. It’s oil free and when you add all the veg this meal is packed with

As the first guest of our new season titled Community, we are delighted to give you “Mother Earth” herself – Helena Norberg-Hodge. To say we were blown away is an understatement – Dave announced at least three times that he was her new biggest fan! FULL PODCAST HERE https://thehappypear.ie/podcast/episode-1-helena-norberg-hodge/

Korean food is relatively uncharted territory for us and something we’re getting really interested in, Bibimbap is kind of like ramen, but without the noodles or broth and the sauce is a cross between sweet and soup and blacken sauce. It’s a new flavour for us and it really inspired us to search more into

Today we’re cooking with Dr. Alan Desmond the gastroenterologist behind our Happy Gut Course. This will hopefully inform you a little on why FODMAPs are important but also how a gut reset is a great way to make a comfortable transition to a vegan plant based diet. for more details on our Happy Gut Course:

Mixing spices can sometimes feel like a dark art, some people find them very intimidating so we made the 3 fundamental spice blends that make vegan cooking simple. Batch making your spice blends make it less intimidating when it comes to actually cooking with them, once you’re cooking all you have to do is add

Full recipe here: https://thehappypear.ie/15-minute-indian-feast/ #shorts All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Roasting veg takes ages, let’s be real. So if you’re going to do it you might as well roast every veg in sight and feed yourself for a few days. We roast ourselves up an amazing roast veg medley and even treated ourselves to a super easy extra dish at the end. All the best,

We teamed up with the amazing Amber Kelley to show her, how to make Broccoli Salad, Amber is an amazing 12 AND A HALF year old with a natural talent for cooking and spreading the happiness that comes with healthy eating. Subscribe to Amber’s Channel: https://www.youtube.com/user/CookWithAmber Watch our Collab on Amber’s Channel: https://youtu.be/2YBrlBfs9xE Recipe: 770g

We often get compared to termites because we eat so much. When we travel we just love to try almost every piece of food we see it inspires us so much to create new recipes and products. We also get to meet amazing people like Tony Riddle who analysed how we run and helped us

Last week we talked about Prebiotics, this week we’re onto Probiotics. Don’t be alarmed it may sound a bit medical but these are amazing bacteria that you can make at home in your kitchen with any veg you can find, salt and water. They’re amazing health boosters and somewhat of a forgotten key pillar to

Making your own hummus is as rewarding as it is delicious. It’s such a great skill to have as it’s so cheap and you always make more than enough, which is never a bad thing. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest:

Sandwiches are easy to learn but hard to master. Here are some of our favourites! Let us know yours in the comments. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP

FULL RECIPE HERE; https://www.happypearcourses.com/greatsalad SAVE 12% Pre-Order our NEW BOOK; https://amzn.to/3dGC7Zh Today we’re making salad taste great using the frame work from our new book. During the summer heat you can struggle a little with making delicious meals that won’t over heat you. This salad ticks the box and will be a crowd pleaser. We

Looking for a recipe that makes eating salad super tasty and accessible? Try this vegan salad pizza, it’s such a good recipe for lunches and dinner. A great way to get your greens in. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 If you’re looking for a zingy refreshing indulgent dessert this key lime pie is for you. It’s has a beautifully smooth cheese cake like top filled with avocado and lime that contrasts with the nutty chocolatey base for a flavour explosion while you eat it.

We made this banana bread for a family dinner and we knew it was good when people still managed to eat it after admitting being too full for dessert! It’s an instant winner and can be eaten and picked at for 4 or 5 days 😀 if you’re looking for gifts this Christmas why not

We are serious snackers so having a few healthy snack ideas up our sleeve is paramount when out and about. Here are some of our favourites! Full recipes & methods here: https://thehappypear.ie/recipe/vegan-snack-ideas/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear

We teamed up with the amazing Rozanna Purcell to create this delicious Avocado Smoothie, it’s a great one for building up your immune system and it’s bursting with energy to get you through the day. We used coconut water with some honey to give it sweetness, but also try it with apple juice, it gives

When we think of a prebiotic we automatically think of supplements or yogurts or something but generally we don’t think of vegetables even though it’s the best source. Here are 5 prebiotic foods and how to cook them. We want to demystify the prebiotic and help people under stand how important they are for gut

Making breakfast should never be complicated. We think you could make these tacos in your pj’s with one eye open before you even have your morning coffee. They’re so simple and delicious. A flavour bomb and a great mix of textures, the fibrous jackfruit, mushy scramble and crunchy lettuce. Go fourth and enjoy your breakfast!!!

We love mushrooms, there’s no denying it. They make any dish better, they adapt to any flavour you throw at them and they have such an amazing texture. But half the greatness comes from knowing what to do with your mushrooms. in this video we show 3 easy ways we like to prepare our mushrooms.

One thing harder than going vegan is staying vegan, here are our top tips for sustaining a vegan lifestyle. We’ve tried and tested these tips and they’ve been such a help on our journey. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

We’ve noticed that you all love pasta dishes so we decided to shoot a video on some delicious sauces. These are so easy and taste incredible but they’ll also make you look like a pro in the kitchen. Written version: https://thehappypear.ie/recipe/3-epic-vegan-pasta-sauces/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes:

This series is in honour of our new book, The Veg Box! Out this June 2022. We have pre-order offers for those living in the UK and Ireland, including lunch date with us, Happy Pear swim robes, hampers and yoga mats. In this episode, we create the creamiest mushroom stroganoff, also known as Dave’s favourite!

We saw Vegan Honey online earlier this week that we had to try! If you’re stuck for a liquid sweetener this is a great one to make to get you out of a jam. All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/

As you may have heard we just launched our vegan baking course online and this vegan coffee slice has to be one of the top desserts we made on the course. This is such an easy recipe to make as long as you’re using store bought puff pastry. It’s such a decadent crowd pleaser and

Here’s the last of our low FODMAP Fridays. A classic and family favourite. Spaghetti bolognese is such a go to for so many people and this one is great for anyone transitioning to plant based diet or struggling with digestive issues. learn more about our courses here: https://courses.thehappypear.ie/happy-gut/ All the best, Dave & Steve. Subscribe